Foodsmiths Department Manager, Marilyn MacPherson, appeared on the A-Channel Morning Show, Ottawa, on Tuesday, September 1st, 2009 at 8:55am and again at 9:25am. Marilyn shared with viewers how to put together some delicious healthy lunch ideas, as well as a hearty Corn Chowder made from some local ingredients.

Planning ahead and involving your children in preparing their lunches is a great way to teach them good nutrition and it means they are more likely to eat what they prepare.   A-Channel viewers were shown how easy it is to put together a healthy tasty lunch in no time at all. Nutritious after school munchies and dinners are always a challenge for busy families. The Foodsmiths hearty Corn Chowder recipe is sure to please and can be enjoyed for lunch, after school or dinner.

Photo#1
Photo#2
Photo#3
Photo#4
Photo#5

CLICK HERE for the delicious recipes featured on this A-Channel segment.