Cal-Mag Citrate 2:1


180 Capsules

Calcium and Magnesium are minerals primarily known for their contribution to bone health and the prevention of osteoporosis.

Health First Calcium and Magnesium has added Vitamin D for increased calcium absorption and Zinc to prevent Zinc depletion during Calcium and Magnesium absorption. Health First's formula uses the citrate form of minerals, recommended for superior absorption. Studies have shown Calcium Citrate to be four times more absorbable than Calcium from Carbonate sources.

Calcium and Magnesium are also important in regulation high blood pressure. Calcium and Vitamin D are factors in the normal development and maintenance of bones and teeth, especially in infancy and childhood.


Medicinal Ingredients: Elemental Calcium (Citrate), Elemental Magnesium (Citrate, Oxide), Elemental Zinc (Citrate), Vitamin D3.

Non-Medicinal Ingredients: Colloidal Silicon Dioxide, Magnesium Stearate, Capsule Shell (from gelatin and purified water). 

Dosage: Take 2-3 capsules daily or as directed by a health care practitioner.