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Confused about CBD: What's legal in Canada?

Confused about CBD: What's legal in Canada?

Since the Cannabis Act came into force, cannabidiol (CBD) and CBD-containing products (including cannabis or hemp oil containing CBD) became subject to all of the rules and requirements applicable to Cannabis under the Cannabis Act and Regulations.
March 28, 2019 by Guest Blogger
5 Ways to Eat your Way to a Balanced Microbiome

5 Ways to Eat your Way to a Balanced Microbiome

Your microbiome is your personal army of microbes unique to you. Here are 5 ways to keep them healthy and happy.
February 07, 2019 by Fran Arthurs
The Sweet Origins of Apple Cider

The Sweet Origins of Apple Cider

Apples. They are a sweet treat in the fall, and a mainstay of our winter fruit supply. We crunch them, bake them, preserve them, sauce them, and press them. But do you know where apples and apple cider came from?
January 31, 2019 by Fran Arthurs

Foodsmiths Recipes

Mhari's Keto Friendly Lunch

Mhari's Keto Friendly Lunch

Wondering what to eat for a simple grab n' go keto friendly lunch? Our resident keto expert, Mhari Crosby, has broken it down for you into Carriers, Proteins, Seconds and Combos
September 05, 2019 by Mhari Crosby
Marilyn's Fruit Crisp

Marilyn's Fruit Crisp

This is an all-purpose, versatile recipe that can be adapted, expanded, and changed out, but always manages to produce a wonderful crisp!

 

July 25, 2019 by Marilyn Thomas
Rainbow Salad with Turmeric Ginger Dressing

Rainbow Salad with Turmeric Ginger Dressing

This recipe was adapted from madeleineshaw.com. We turned her Rainbow Vegetable Rice Paper Rolls into a huge, delicious Rainbow Salad, served family-style (serves 6, with some leftovers for the next day!)
July 18, 2019 by Lisa Bell
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