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The farm just down the road: Miller's Bay

The farm just down the road: Miller's Bay

Four generations of the Miller family have farmed in Rideau Ferry. Miller's Bay Farm produce travels only a few kilometres to reach our store, so the food on our shelves has often just left their fields.
July 21, 2017 by Fran Arthurs
Are you getting enough magnesium? Chances are you're not.

Are you getting enough magnesium? Chances are you're not.

Did you know that 55% of North Americans are deficient in daily magnesium intake, and that 20% are chronically below the recommended daily allowance?
July 20, 2017 by Fran Arthurs
Making Sunshine in a Bottle

Making Sunshine in a Bottle

Welcome to Kricklewood Farm, where sunshine grows in the fields, and the animals all have names.
June 23, 2017 by Fran Arthurs

Foodsmiths Recipes

Asian Pasta Salad

Asian Pasta Salad

The flavour of this salad builds as it sits, so enjoy it even 3 days later. Make a big batch and cover tightly to refrigerate. Great additions: shrimp or beef!
October 11, 2017 by Guest Blogger
Caramelized Onion Dip

Caramelized Onion Dip

This dip is based on 2% Greek Yogurt. Why 2%? Fat content is essential in a dairy product to help your body absorb the calcium and Vitamin D!
October 11, 2017 by Guest Blogger
Nankhatai (Indian Shortbreads)

Nankhatai (Indian Shortbreads)

A different take on shortbreads, and really good! Loaded with butter and cardamom, you can also make these biscuits with almonds or pistachios.
October 11, 2017 by Guest Blogger
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