Let the sunlight in for a healthy house!
Sunshine can keep you healthy. Everyone knows the sun triggers the body to produce vitamin D, a crucial ingredient for overall health. But did you know that sunshine can make your house healthier?
NEWS
Innovation at Bluegrass Farm
When most farms are winding down production, Bluegrass is ramping up. Fresh, local salad greens will last well into the fall and winter at Foodsmiths.
What Inspires You? Bulk Bins!
We carry over 300 bulk bin items, from coconut flour to spices, honey, olives, even peanut butter!
Foodsmiths Recipes
My Favourite Lentil Soup
I love mixing up and tweaking recipes to come up with my own style and favourite ingredients. This soup is really tasty and satisfying, and comes together quickly. I never get tired of eating it. Bonus: it's completely vegetarian.
Preserved Lemons
"I love preserved lemons, and eagerly await the Meyers lemons coming into the store! There are so many great ways to use them."
Cathy's Kale Quinoa Salad
This salad is delicious, and keeps well. The kale is marinated, which imparts lots of flavour and makes the kale leaves tender and edible. You can count on this salad as a hearty side dish, or as a light meal.
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