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Confused about CBD: What's legal in Canada?

Confused about CBD: What's legal in Canada?

Since the Cannabis Act came into force, cannabidiol (CBD) and CBD-containing products (including cannabis or hemp oil containing CBD) became subject to all of the rules and requirements applicable to Cannabis under the Cannabis Act and Regulations.
March 28, 2019 by Guest Blogger
5 Ways to Eat your Way to a Balanced Microbiome

5 Ways to Eat your Way to a Balanced Microbiome

Your microbiome is your personal army of microbes unique to you. Here are 5 ways to keep them healthy and happy.
February 07, 2019 by Fran Arthurs
The Sweet Origins of Apple Cider

The Sweet Origins of Apple Cider

Apples. They are a sweet treat in the fall, and a mainstay of our winter fruit supply. We crunch them, bake them, preserve them, sauce them, and press them. But do you know where apples and apple cider came from?
January 31, 2019 by Fran Arthurs

Foodsmiths Recipes

Dill & Feta Quinoa Salad

Dill & Feta Quinoa Salad

This recipe also includes my tips for cooking quinoa, which I've perfected through trial and error. The combination of flavours in this salad are simple but fresh-tasting. It makes a great summer side dish, picnic item, and a yummy lunch.
May 30, 2019 by Cathy Kirkham
Healthy Edamame Snack

Healthy Edamame Snack

For me, roasted Edamame are the perfect salty snack! They're crunchy on the outside and nutty, slightly softer on the inside. Choosing my favourite spices to roast them in makes them irresistible!
May 09, 2019 by Lisa Thibeault
Cheesy Artichoke and Kale Dip

Cheesy Artichoke and Kale Dip

This is a fantastic dip for company. Rich, cheesy, and full of goodness, prepare in advance and when ready to go, just pop in the oven.
April 17, 2019 by Marilyn Thomas
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