Four generations of the Miller family have farmed in Rideau Ferry. Miller's Bay Farm produce travels only a few kilometres to reach our store, so the food on our shelves has often just left their fields.
Did you know that 55% of North Americans are deficient in daily magnesium intake, and that 20% are chronically below the recommended daily allowance?
The flavour of this salad builds as it sits, so enjoy it even 3 days later. Make a big batch and cover tightly to refrigerate. Great additions: shrimp or beef!
This dip is based on 2% Greek Yogurt. Why 2%? Fat content is essential in a dairy product to help your body absorb the calcium and Vitamin D!