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What is Foodsmiths?

Foodsmiths is a natural food store in Perth, Ontario, offering deli/bakery, grocery, bulk, and supplement goods.

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NEWS

A lake with no name

A lake with no name

Sometimes the best lakes are the ones no one knows about. The lake with no name, where cottages are sparse, and electricity is even sparser.
May 03, 2018 by Guest Blogger
Are you getting enough magnesium?

Are you getting enough magnesium?

Magnesium is a very important mineral, which is essential for over 300 chemical reactions in the human body. However, many of us are deficient in magnesium, and most of us are likely not getting adequate amounts from our food.
March 22, 2018 by Lisa Bell
One of my all-time favourite products!

One of my all-time favourite products!

The AquaNature Line is just what my thirsty, touchy winter dry skin was asking for and ANNEMARIE BÖRLIND only uses naturally and conscientiously sourced ingredients. This means no nasty chemicals or additives to worry about sitting for hours on my face.
March 15, 2018 by Mhari Crosby

Foodsmiths Recipes

Anti-Inflammatory Lemon Turmeric Ginger Fat Bombs

Anti-Inflammatory Lemon Turmeric Ginger Fat Bombs

These fat bombs are a great way to boost our healthy fat intake. I’ve added collagen to boost the protein content, while ginger and turmeric help to soothe inflammation.
April 26, 2018 by Lisa Bell
Mediterranean Skillet Roasted Chicken Thighs

Mediterranean Skillet Roasted Chicken Thighs

This is one of my favourite skillet suppers. I love to use chicken thighs in a recipe like this because they are so juicy and flavourful! These thighs from our new fresh meat selection did not disappoint.
March 15, 2018 by Guest Blogger
My new favourite Eggs Benedict Recipe

My new favourite Eggs Benedict Recipe

We love going out for breakfast but after making this new recipe Chez Kirkham may be our go-to restaurant in the morning!
March 01, 2018 by Guest Blogger
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