Four generations of the Miller family have farmed in Rideau Ferry. Miller's Bay Farm produce travels only a few kilometres to reach our store, so the food on our shelves has often just left their fields.
Did you know that 55% of North Americans are deficient in daily magnesium intake, and that 20% are chronically below the recommended daily allowance?
The secret to really delicious salmon: fresh, wild-caught Canadian salmon and a simple recipe that lets the fish take centre stage
A medley of flavours will have you eating jars of this crunchy, piquant sauerkraut that turns out a beautiful deep yellow thanks to fresh turmeric