Natural Ticks, Black Flies, Mosquitoes & Fleas Spray
One of the best recipes we've found. Help protect your furry, four-legged friends. Also safe for human use, and smells great.
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What is Foodsmiths?
Foodsmiths is a natural food store in Perth, Ontario, offering deli/bakery, grocery, bulk, and supplement goods.
NEWS
A lake with no name
Sometimes the best lakes are the ones no one knows about. The lake with no name, where cottages are sparse, and electricity is even sparser.
Are you getting enough magnesium?
Magnesium is a very important mineral, which is essential for over 300 chemical reactions in the human body. However, many of us are deficient in magnesium, and most of us are likely not getting adequate amounts from our food.
Foodsmiths Recipes
The All-Canadian Fizz
Celebrate Canada Day with this very simple recipe featuring Canadian products that can be enjoyed by everyone in the family!
Friday Night Pizza (or anytime!)
This was such an easy pizza to put together. Grilling on the BBQ imparts a wonderful smoky flavour, especially if you use a smoked mozzarella or cheddar.
Fresh Strawberry Kefir
Kefir is a delicious fermented drink, traditionally made from cow’s milk or goat’s milk. It is a rich and diverse source of beneficial probiotics to nourish your gut and support digestion.
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