NEWS

Your Daily Immunity Survival Kit
October 15, 2025
By Andrea BartelsRegistered Nutritional Therapist (RNT) For Pure Lab Vitamins Your Daily Immunity Survival KitSummary: Your...
Thirst Things First: How Minerals Help Hydrate on Hot Days
July 7, 2025
When the sun is blazing and temperatures soar, hydration becomes more than just a summer tip—it’s a vital part of staying energized, focused, and well. Whether you're exercising or working in the great outdoors, hot weather means you’re sweating more—and losing not only fluids but also essential minerals. Here, discover why hydration takes more than just water—and how sodium, potassium, and magnesium help your body stay energized, balanced, and cool all summer long.
The Impressive Power of Berberine
July 3, 2025
What is berberine? Berberine is a natural compound extracted from various plants, including goldenseal, barberry,...
Decoding UTIs: Understanding and Prevention Tips
July 3, 2025
It’s a bacterial infection that primarily affects women and its symptoms are the very definition...
Can Vitamin B Really Help Relieve Stress?
July 3, 2025
Trying to navigate daily stressors including work-life balance, maintaining healthy social relationships, eating properly, getting...
Meet Cathy
January 24, 2025
You know her as our head cashier and front end manager. You love the 100+ recipes she has written for Foodsmiths Food Blog! Now find out more about Cathy and her love of food!
Keeping Good Company: Meet The People Behind Our Popular Supplements
September 6, 2024
PART THREE... Meet Pure Lab Vitamins. When you have a compounding pharmacist formulating natural health products you know the highest standards are in place.
Keeping Good Company: Meet The People Behind Our Popular Supplements
August 16, 2024
Many of our vendors are small to medium sized, family-owned companies, working hard to make their products a success. PART TWO... Meet St. Francis Herb Farm
Keeping Good Company: Meet The People Behind Our Popular Supplements
August 16, 2024
Many of our vendors are small to medium sized, family-owned companies, working hard to make their products a success. PART ONE... Meet Forage Hyperfoods
Living to 90 and beyond
January 11, 2024
The inspiring story of a Foodsmiths customer A.J. is a woman for all seasons. In...
Pure Anada
July 15, 2022
We are so happy to carry this line of cosmetics at Foodsmiths! About Pure AnadaAfter...
Love Local: Sylvia's 4th Line Florals
June 24, 2022
-- Lanark County, Ontario Sylvia’s 4th Line Florals is a flower farm and florist outside...