Let the sunlight in for a healthy house!

Let the sunlight in for a healthy house!

Sunshine can keep you healthy. Everyone knows the sun triggers the body to produce vitamin D, a crucial ingredient for overall health. But did you know that sunshine can make your house healthier?
October 25, 2018 by Fran Arthurs
Innovation at Bluegrass Farm

Innovation at Bluegrass Farm

When most farms are winding down production, Bluegrass is ramping up. Fresh, local salad greens will last well into the fall and winter at Foodsmiths.
September 13, 2018 by Fran Arthurs
Hundreds of Bulk Items

What Inspires You? Bulk Bins!

We carry over 300 bulk bin items, from coconut flour to spices, honey, olives, even peanut butter!
August 08, 2018 by Bill Watts
Pure Lab Vitamins

What Inspires You? Top Quality Supplements

We carry the best, top quality supplements available, and we offer knowledgeable guidance and experience to our customers on how to use them.
August 08, 2018 by Fran Arthurs
Derma E Natural Beauty

What Inspires You? Natural Beauty!

From shampoo to cosmetics, we choose our Beauty Products based on their ingredient list.
August 08, 2018 by Fran Arthurs
Canadian Products

What Inspires You? Canadian Products!

One of our premises for bringing in products is simple: Local, Ontario, Canadian, or Other. And there is no shortage of amazing Canadian products!
August 08, 2018 by Fran Arthurs
Local Products Sylvia's Flowers

What Inspires You? Local Products!

We give our customers the satisfaction of knowing they are buying locally, supporting their community, and getting a great product at a good price.
August 08, 2018 by Fran Arthurs
Organic Produce

What Inspires You? Organic Food!

Our unique store experience means the promise of clean, natural, good food and supplements with a staff that can answer questions and give advice.
August 08, 2018 by Fran Arthurs
Deb's Tip: How I handle my occasional lower back pain

Deb's Tip: How I handle my occasional lower back pain

If you have ever been kept awake by lower back pain (like me) I recommend trying this simple exercise and vitamin/mineral regimen
July 26, 2018 by Debbie Garbutt
The Farm that Titia Built

The Farm that Titia Built

On any given day in the summer, you will find Titia Posthuma in her 1 acre market garden, barefoot, working the soil, pulling weeds, watering the huge variety of organic crops she grows, or picking heritage vegetables chosen for flavour.