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You know her as our head cashier and front end manager. You love the 100+ recipes she has written for Foodsmiths Food Blog! Now find out more about Cathy and her love of food!

PART THREE... Meet Pure Lab Vitamins. When you have a compounding pharmacist formulating natural health products you know the highest standards are in place.

Many of our vendors are small to medium sized, family-owned companies, working hard to make their products a success. PART TWO... Meet St. Francis Herb Farm

Many of our vendors are small to medium sized, family-owned companies, working hard to make their products a success. PART ONE... Meet Forage Hyperfoods

The inspiring story of a Foodsmiths customer A.J. is a woman for all seasons. In the summer she loves to walk, swim and mow her lawn. In the winter, she cuts up wood for her wood stove and brings it in to feed the fire. She loves nature and goes for a forest walk everyday. All this at age 90. She stands up straight, a tall lady with energy and stamina, and lovely skin and hair."I look after my body." says A.J. "I'm active. I'm conscious of my posture. I make plans for my day, put together my own meals and read about current events in the Economist and Globe and Mail." "I also eat a plant-based diet." This was...