Healthy Edamame Snack

Healthy Edamame Snack

For me, roasted Edamame are the perfect salty snack! They're crunchy on the outside and nutty, slightly softer on the inside. Choosing my favourite spices to roast them in makes them irresistible!
May 09, 2019 by Lisa Thibeault
Cheesy Artichoke and Kale Dip

Cheesy Artichoke and Kale Dip

This is a fantastic dip for company. Rich, cheesy, and full of goodness, prepare in advance and when ready to go, just pop in the oven.
April 17, 2019 by Marilyn Thomas
Gingerbread and Apple Snow

Gingerbread and Apple Snow

My mom used to make this for dessert on Sunday nights. Her recipe produced a dark, lightly sweet, intensely ginger cake.
April 11, 2019 by Fran Arthurs
Sneaky Muffins

Sneaky Muffins

These muffins are so tasty, but they pack veggies, fruit and whole grain into a neat little dessert that is irresistible to kids (and adults, too!)
March 28, 2019 by Lisa Thibeault
Maple Pouding Chômeur

Maple Pouding Chômeur

Pouding Chômeur literally means unemployed or poor man's pudding. This dessert was created by female factory workers during the great depression in Quebec, Canada.
March 20, 2019 by Lisa Thibeault
Marilyn's Buddha Bowls

Marilyn's Buddha Bowls

Sooo, what is a Buddha Bowl aka Hippy Bowl aka Rainbow Bowl? Best description is: Beans (or protein of your choice), Greens, and Veggies, heaped beautifully in a bowl and resembling a "buddha belly!"
March 14, 2019 by Marilyn Thomas
Homemade Sushi: Easier than you think!

Homemade Sushi: Easier than you think!

Wow your significant with Sushi this Valentine's Day! It's all about little steps to a big payoff!
February 13, 2019 by Lisa Thibeault
Chocolate Fluffy Keto Nuts

Chocolate Fluffy Keto Nuts

Mhari is our resident keto expert, and she developed this recipe to help stave off her chocolate cravings. It's simple, and easy to make and her choices of nuts have a very specific purpose. The result is unique, healthy and delicious!
February 07, 2019 by Mhari Crosby
Peanut Butter and Coconut Keto Cups

Peanut Butter and Coconut Keto Cups

I've been making these cups since 2014, and I love them. They're easy and pretty because they're layered. And so good, I didn't even get a photo of the peanut butter version because they disappeared so fast!
February 07, 2019 by Lisa Thibeault
Calming Chamomile Beauty Cream

Calming Chamomile Beauty Cream

This cream is all natural and versatile, so choose your own additions, like a few drops of essential oil (lavender is a good one), or vitamin E. Chamomile is naturally soothing and helps reduce inflammation.
January 17, 2019 by Marilyn Thomas