Foodsmiths Recipes

I love mixing up and tweaking recipes to come up with my own style and favourite ingredients. This soup is really tasty and satisfying, and comes together quickly. I never get tired of eating it. Bonus: it's completely vegetarian.

"I love preserved lemons, and eagerly await the Meyers lemons coming into the store! There are so many great ways to use them."

This salad is delicious, and keeps well. The kale is marinated, which imparts lots of flavour and makes the kale leaves tender and edible. You can count on this salad as a hearty side dish, or as a light meal.

The nuts in this recipe are wonderfully nutritious walnuts, which pair well with the "chokes", aka Jerusalem Artichokes!

"This is a favourite late-summer salad of mine, using fresh seasonal produce like corn, tomato, pepper, onion, cilantro and oregano. The dressing really makes it different, imparting a smoky spice that comes from the chipotle peppers."

I was inspired to come up with some quick and easy recipes using coconut manna. All of these recipes are free from peanuts, tree nuts, refined sugar, and gluten.

This is a special birthday cake I made for my daughter, and since we've partnered up to try the Keto Diet, we decided to be good and carry it through

Celebrate Canada Day with this very simple recipe featuring Canadian products that can be enjoyed by everyone in the family!

This was such an easy pizza to put together. Grilling on the BBQ imparts a wonderful smoky flavour, especially if you use a smoked mozzarella or cheddar.

Kefir is a delicious fermented drink, traditionally made from cow’s milk or goat’s milk. It is a rich and diverse source of beneficial probiotics to nourish your gut and support digestion.