Asian Rice Bowl

December 30, 2020Cathy Kirkham

Asian Rice Bowl

Cathy Kirkham

Full of flavour, easy to make, great as a leftover lunch.

Asian Rice Bowl

Ingredients

  • 1/2 tbsp olive oil
  • 1 cup onion, finely chopped
  • 1 lb ground turkey (for vegetarian use beyond meat ground turkey or crumbled tofu)
  • 2 garlic cloves, minced
  • 1 cup chopped peppers, red or combination of red and yellow
  • 1 cup broccoli chopped finely
  • 4 green onion, chopped, divided to save 1/3 for garnish
  • 2 tsp sesame seeds
  • 1/2 cup cilantro, chopped

Sauce

  • 1/3 cup tamari
  • 2 tbsp rice vinegar
  • 1/2 tbsp cornstarch

Directions

    Sause

    1. Mix together tamari and rice vinegar

    2. Whisk in cornstarch until thoroughly mixed. Set aside.

    Rice and Vegetables

    1. Heat oil, add onion, cook about 2 min

    2. Add turkey and break up into small pieces

    3. Add garlic, pepper and broccoli, cook 5-7 min

    4. Until turkey is no longer pink, stir in sauce and pour into the pan

    5. Cook until thickened and the mixture is coated

    6. Add green onions, serve over cooked rice or noodles if you prefer

    7. Top with remianing green onions, sesame seeds and cilantro

    8. Serve with sriracha and lime juice

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