What to do about aging skin

Wrinkles, sagging, crepe like skin, stiff creaking joints?  Blame it on a slowdown in collagen production in the body.  I‘ve actually started using my own skin as an example of collagen breakdown while talking with Foodsmiths customers.

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Mhari on the Skinny Gut Diet!

Last week, Mhari in our supplements department decided to go on the Skinny Gut Diet. Her inspiration came from the critically acclaimed new book and diet by Brenda Watson, founder of Renew Life.

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