Foodsmiths Recipes — eggs RSS

This quick and easy high protein cheeseburger pie is a hearty, protein-packed meal perfect for anyone following a low-carb or high protein diets. It's ready in just under 35 minutes.

Easy and delicious meal ideas under $20, for 4.

Is it a bread? Is it a frittata? It's definitely a delightful breakfast square you can hold in your hand and eat, or a snack, or lunch, or even dinner with a side of salad.

This classic spinach and feta frittata is made with fresh greens, cheese, and dill, and it is a delicious addition to any breakfast or brunch.

This delectable quiche has a twist for the crust: thinly sliced potatoes instead of pastry, which bake up crusty, browned and tender. Great for breakfast, or for lunch with a salad.