Mhari is our resident keto expert, and she developed this recipe to help stave off her chocolate cravings. It's simple, and easy to make and her choices of nuts have a very specific purpose. The result is unique, healthy and delicious!
I've been making these cups since 2014, and I love them. They're easy and pretty because they're layered. And so good, I didn't even get a photo of the peanut butter version because they disappeared so fast!
This cream is all natural and versatile, so choose your own additions, like a few drops of essential oil (lavender is a good one), or vitamin E. Chamomile is naturally soothing and helps reduce inflammation.
I love mixing up and tweaking recipes to come up with my own style and favourite ingredients. This soup is really tasty and satisfying, and comes together quickly. I never get tired of eating it. Bonus: it's completely vegetarian.