Foodsmiths Recipes RSS

These muffins are a delightful Fall treat. They are gluten-free, dairy-free, and refined sugar-free. They’re incredibly moist, and they are bursting with apple flavour!

Love this fresh, crunchy salad you can adjust for spiciness. (I prefer spicier!) This is a great side kick to leftover turkey, or turkey tacos!

Coconut milk gives this pie a delicious smooth creaminess with a kicker of spice and rum.

 

Wondering what to eat for a simple grab n' go keto friendly lunch? Our resident keto expert, Mhari Crosby, has broken it down for you into Carriers, Proteins, Seconds and Combos