NEWS
They're all butters, but very different in nutrient and fat content. Love butter? Here's the low down on these much-loved and healthy fats.
Sunshine can keep you healthy. Everyone knows the sun triggers the body to produce vitamin D, a crucial ingredient for overall health. But did you know that sunshine can make your house healthier?
We carry over 300 bulk bin items, from coconut flour to spices, honey, olives, even peanut butter!
We carry the best, top quality supplements available, and we offer knowledgeable guidance and experience to our customers on how to use them.
From shampoo to cosmetics, we choose our Beauty Products based on their ingredient list.
One of our premises for bringing in products is simple: Local, Ontario, Canadian, or Other. And there is no shortage of amazing Canadian products!
We give our customers the satisfaction of knowing they are buying locally, supporting their community, and getting a great product at a good price.
Our unique store experience means the promise of clean, natural, good food and supplements with a staff that can answer questions and give advice.
If you have ever been kept awake by lower back pain (like me) I recommend trying this simple exercise and vitamin/mineral regimen
On any given day in the summer, you will find Titia Posthuma in her 1 acre market garden, barefoot, working the soil, pulling weeds, watering the huge variety of organic crops she grows, or picking heritage vegetables chosen for flavour.
Will Spencer, PhD and owner of rND Bakery in Smiths Falls talks about his unconventional approach to making delicious and nutritious bagels.
One of the best recipes we've found. Help protect your furry, four-legged friends. Also safe for human use, and smells great.