Local Products Sylvia's Flowers

What Inspires You? Local Products!

We give our customers the satisfaction of knowing they are buying locally, supporting their community, and getting a great product at a good price.
August 08, 2018 by Fran Arthurs
Organic Produce

What Inspires You? Organic Food!

Our unique store experience means the promise of clean, natural, good food and supplements with a staff that can answer questions and give advice.
August 08, 2018 by Fran Arthurs
Deb's Tip: How I handle my occasional lower back pain

Deb's Tip: How I handle my occasional lower back pain

If you have ever been kept awake by lower back pain (like me) I recommend trying this simple exercise and vitamin/mineral regimen
July 26, 2018 by Debbie Garbutt
The Farm that Titia Built

The Farm that Titia Built

On any given day in the summer, you will find Titia Posthuma in her 1 acre market garden, barefoot, working the soil, pulling weeds, watering the huge variety of organic crops she grows, or picking heritage vegetables chosen for flavour.
Bread Uncomplicated

Bread Uncomplicated

Will Spencer, PhD and owner of rND Bakery in Smiths Falls talks about his unconventional approach to making delicious and nutritious bagels.
Natural Ticks, Black Flies, Mosquitoes & Fleas Spray

Natural Ticks, Black Flies, Mosquitoes & Fleas Spray

One of the best recipes we've found. Help protect your furry, four-legged friends. Also safe for human use, and smells great.
June 05, 2018 by Guest Blogger
A lake with no name

A lake with no name

Sometimes the best lakes are the ones no one knows about. The lake with no name, where cottages are sparse, and electricity is even sparser.
May 03, 2018 by Guest Blogger
Are you getting enough magnesium?

Are you getting enough magnesium?

Magnesium is a very important mineral, which is essential for over 300 chemical reactions in the human body. However, many of us are deficient in magnesium, and most of us are likely not getting adequate amounts from our food.
March 22, 2018 by Lisa Bell
One of my all-time favourite products!

One of my all-time favourite products!

The AquaNature Line is just what my thirsty, touchy winter dry skin was asking for and ANNEMARIE BĂ–RLIND only uses naturally and conscientiously sourced ingredients. This means no nasty chemicals or additives to worry about sitting for hours on my face.
March 15, 2018 by Mhari Crosby
Soothing the Sore

Soothing the Sore

Lately my back has been twinging a little... okay, a lot! But here's some easy and practical advice for easing sore muscles.
March 08, 2018 by Fran Arthurs