Foodsmiths Recipes RSS



Marilyn's Buddha Bowls

Sooo, what is a Buddha Bowl aka Hippy Bowl aka Rainbow Bowl? Best description is: Beans (or protein of your choice), Greens, and Veggies, heaped beautifully in a bowl and resembling a "buddha belly!"

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Chocolate Fluffy Keto Nuts

Mhari is our resident keto expert, and she developed this recipe to help stave off her chocolate cravings. It's simple, and easy to make and her choices of nuts have a very specific purpose. The result is unique, healthy and delicious!

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Peanut Butter and Coconut Keto Cups

I've been making these cups since 2014, and I love them. They're easy and pretty because they're layered. And so good, I didn't even get a photo of the peanut butter version because they disappeared so fast!

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Calming Chamomile Beauty Cream

This cream is all natural and versatile, so choose your own additions, like a few drops of essential oil (lavender is a good one), or vitamin E. Chamomile is naturally soothing and helps reduce inflammation.

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