Foodsmiths Recipes RSS

Coconut milk gives this pie a delicious smooth creaminess with a kicker of spice and rum.

 

Wondering what to eat for a simple grab n' go keto friendly lunch? Our resident keto expert, Mhari Crosby, has broken it down for you into Carriers, Proteins, Seconds and Combos

This is an all-purpose, versatile recipe that can be adapted, expanded, and changed out, but always manages to produce a wonderful crisp!  

This recipe was adapted from madeleineshaw.com. We turned her Rainbow Vegetable Rice Paper Rolls into a huge, delicious Rainbow Salad, served family-style (serves 6, with some leftovers for the next day!)