NEWS
Sometimes the best lakes are the ones no one knows about. The lake with no name, where cottages are sparse, and electricity is even sparser.
Magnesium is a very important mineral, which is essential for over 300 chemical reactions in the human body. However, many of us are deficient in magnesium, and most of us are likely not getting adequate amounts from our food.
The AquaNature Line is just what my thirsty, touchy winter dry skin was asking for and ANNEMARIE BÖRLIND only uses naturally and conscientiously sourced ingredients. This means no nasty chemicals or additives to worry about sitting for hours on my face.
Lately my back has been twinging a little... okay, a lot! But here's some easy and practical advice for easing sore muscles.
I have dark brown eyes so finding eyeshadow that suits me can be challenging at times. Burt's Bees is super clean and user friendly!
The good news is, there are things we can do to lower our inflammation! The dietary and lifestyle choices we make every day can either feed inflammation, or help to lower it.
Every year 25,000 new cases of Alzheimer’s are documented in Canada. At present, there are more than 564,000 Canadians living with dementia.
Let's continue our discussion about healthy fats by explaining which fats and oils are best for cooking, and which should be used for cold food preparations only.
Fat is a macronutrient which is essential in our diets. The key is choosing the right fats, and avoiding the unhealthy ones
Fibre is so important. We all know it promotes healthy digestion, but it also does so much more. It curbs appetite, controls blood sugar, detoxifies and reduces the risk of heart disease.
Fill your plate with colourful fruits and vegetables. They’re full of vitamins A and E, plus antioxidants which help with proper immune function, allowing us to fight off infections.
I'm Mark Saunders of Crooked Hills Honey. I supply Foodsmiths with my local honey and I thought people would be interested in the seasonal floral tastes that occur naturally with wildflower honey.