Foodsmiths Recipes

Grilled Halloumi with Roasted Red Pepper and Feta Flatbread
June 6, 2024
Halloumi is such a great meat substitute. When grilled it is crispy on the outside and squeaky and melty on the inside. You can serve it as a burger or sandwich, cube it and cook on skewers. 
Spinach and Feta Frittata
June 3, 2024
This classic spinach and feta frittata is made with fresh greens, cheese, and dill, and it is a delicious addition to any breakfast or brunch.
Caramelized Onion, Asparagus and Chicken Pizza
May 30, 2024
It's Ontario Asparagus season. We eat it every day in some form. Grilled as a side dish, in an omelette or savoury tart, or on pizza. 
Buffalo Chicken Stuffed Peppers
May 30, 2024
These healthy Buffalo Chicken stuffed peppers are bursting with flavour. The heat from the hot sauce, and the perfectly crispy-tender bell pepper come together perfectly in this easy low carb dinner.Served with a side of gluten free rice or cauliflower rice.
Keto Strawberry Rhubarb Muffins
May 30, 2024
These keto strawberry rhubarb muffins are bursting with strawberry and rhubarb yumminess. Made with coconut flour ensures that they are gluten-free, low carb and keto-friendly!
Broccoli Salad
May 23, 2024
One of our favourites is broccoli salad. It goes with so many summer meals. Grilled chicken or steak, shrimp or with grilled corn and chicken quesadillas which is what we enjoyed a couple of nights ago. 
Grilled Soy Lime Chicken with Asparagus & Potatoes
May 16, 2024
Long weekend ahead, time for the barbecue. When Ontario asparagus arrives I could eat it every day. Adding it to potatoes also done on the barbecue makes an easy and delicious side to have with Soy Lime Barbecued Chicken.
A new take on coconut cream pie
May 9, 2024
This is a little easier to serve but with all the great flavours of coconut cream pie. It's best to make the cake the day before or early in the day so it is cool when you are ready to assemble.
Who would have thought cauliflower could taste this good?
May 3, 2024
Creamy, ultra cheesy, and super indulgent Cauliflower Mac and Cheese is prepared with cauliflower, bacon, and cheddar cheese! My eight-year-old loved it so much she asked me to make it everyday! -- Donna
Cool and delicious pesto pasta salad
May 2, 2024
With warmer weather here pasta salad is a nice dinner option. Served along with grilled chicken, steak, shrimp or tofu it makes a quick meal. Leftovers are great for lunch.
Spoon up some of this sumptous easy going supper
April 29, 2024
This low carb egg roll in a bowl is an easy and delicious recipe to...
Bubbling on the stove, smells delicious
April 25, 2024
This recipe has a few steps and seems like a lot of ingredients, but is worth the effort and would make a very tasty and impressive meal for Mothers Day.