Foodsmiths Recipes

Cathy's Mexican Slaw
October 10, 2019
Love this fresh, crunchy salad you can adjust for spiciness. (I prefer spicier!) This is a great side kick to leftover turkey, or turkey tacos!
Jamaican Spiced Pumpkin Pie
October 10, 2019
Coconut milk gives this pie a delicious smooth creaminess with a kicker of spice and rum.
Easy Butter Chicken
September 26, 2019
 
Mhari's Keto Friendly Lunch
September 5, 2019
Wondering what to eat for a simple grab n' go keto friendly lunch? Our resident keto expert, Mhari Crosby, has broken it down for you into Carriers, Proteins, Seconds and Combos
Marilyn's Fruit Crisp
July 25, 2019
This is an all-purpose, versatile recipe that can be adapted, expanded, and changed out, but always manages to produce a wonderful crisp!  
Rainbow Salad with Turmeric Ginger Dressing
July 18, 2019
This recipe was adapted from madeleineshaw.com. We turned her Rainbow Vegetable Rice Paper Rolls into a huge, delicious Rainbow Salad, served family-style (serves 6, with some leftovers for the next day!)
Sarah's Green Thai Curry
July 11, 2019
This is one of my favourite dishes, so I'm overjoyed when fresh lemongrass comes into our produce department. My recipe is basically from scratch, but the flavour is worth it, and a food processor makes prep easy.
Mexican Street Corn Salad
June 26, 2019
I served this salad with grilled shrimp tossed with olive oil and chipotle chili powder. Both my husband and I loved this meal; the salad was fabulous, full of zippy flavour.
Dill & Feta Quinoa Salad
May 30, 2019
This recipe also includes my tips for cooking quinoa, which I've perfected through trial and error. The combination of flavours in this salad are simple but fresh-tasting. It makes a great summer side dish, picnic item, and a yummy lunch.
Healthy Edamame Snack
May 9, 2019
For me, roasted Edamame are the perfect salty snack! They're crunchy on the outside and nutty, slightly softer on the inside. Choosing my favourite spices to roast them in makes them irresistible!
Cheesy Artichoke and Kale Dip
April 17, 2019
This is a fantastic dip for company. Rich, cheesy, and full of goodness, prepare in advance and when ready to go, just pop in the oven.
Gingerbread and Apple Snow
April 11, 2019
My mom used to make this for dessert on Sunday nights. Her recipe produced a dark, lightly sweet, intensely ginger cake.