Foodsmiths Recipes

Spicy Grilled Corn Salad
September 13, 2018
"This is a favourite late-summer salad of mine, using fresh seasonal produce like corn, tomato, pepper, onion, cilantro and oregano. The dressing really makes it different, imparting a smoky spice that comes from the chipotle peppers."
Back to School Recipes
September 5, 2018
I was inspired to come up with some quick and easy recipes using coconut manna. All of these recipes are free from peanuts, tree nuts, refined sugar, and gluten.
My Keto Cake
July 26, 2018
This is a special birthday cake I made for my daughter, and since we've partnered up to try the Keto Diet, we decided to be good and carry it through
The All-Canadian Fizz
June 21, 2018
Celebrate Canada Day with this very simple recipe featuring Canadian products that can be enjoyed by everyone in the family!
Friday Night Pizza (or anytime!)
June 13, 2018
This was such an easy pizza to put together. Grilling on the BBQ imparts a wonderful smoky flavour, especially if you use a smoked mozzarella or cheddar.
Fresh Strawberry Kefir
June 7, 2018
Kefir is a delicious fermented drink, traditionally made from cow’s milk or goat’s milk. It is a rich and diverse source of beneficial probiotics to nourish your gut and support digestion.
Summertime Refreshers
June 7, 2018
Simple, blender-blitzed slushies, sodas, and smoothies to cool and refresh all summer long!
Golden Morning Muffins
May 24, 2018
No wheat, no sugar, anti-inflammatory Golden Morning muffin has fresh ginger and organic turmeric, and cooks in the microwave!
Anti-Inflammatory Lemon Turmeric Ginger Fat Bombs
April 26, 2018
These fat bombs are a great way to boost our healthy fat intake. I’ve added collagen to boost the protein content, while ginger and turmeric help to soothe inflammation.
Mediterranean Skillet Roasted Chicken Thighs
March 15, 2018
This is one of my favourite skillet suppers. I love to use chicken thighs in a recipe like this because they are so juicy and flavourful! These thighs from our new fresh meat selection did not disappoint.
My new favourite Eggs Benedict Recipe
March 1, 2018
We love going out for breakfast but after making this new recipe Chez Kirkham may be our go-to restaurant in the morning!
Green Beans with Mushrooms and Feta
February 15, 2018
This is our favourite way to serve green beans in our family. It's so good even finicky eaters who dislike cooked vegetables will fill up their plate with this tasty dish.